Stomach Problems and its salutation
1:Make sure that you eat meat and fish that is fully cooked. If you don't cook it to a high enough internal temperature, then you won't kill harmful organisms that may be living in the meat. Eating undercooked food can give you a nasty case of food poisoning.
2:Many people get stomach aches when they travel overseas. Be careful to drink only bottled water, to only brush your teeth with bottled water, and to avoid ice that could be made with contaminated water. Skip raw foods like peeled fruit and salad that other people touch with their hands.
3:Immediately call an emergency number if your stomach ache is associated with a recent injury or if you feel pain and pressure in your chest.
4:Have someone take you to an emergency room if you are in so much pain that you either can't sit still, or you need to curl into a ball for relief. Also, go to the emergency room if you stomach is swollen or tender, if your skin is yellow, if you have bloody vomit or stools or if your nausea and vomiting continue for multiple days.
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