Makeup Tips in Urdu | How to use Pulsar in makeup

Beauty Tips in Urdu

For More Tips For Beauty

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Likoria ka Desi ilaj Likoria ka treatment in Urdu

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ajj kal likoria ortoon k liye bri preshani bnna howa hai bht se girls r uratian likoria ki vjha se preshan hian, kun k likoria orat (woman / girl) ki mozzi bemari hai. es bemari se orat (woman / girls) ki shramgah se white ya yellow color ka panni ya liquid sa nikalta rhata hai, js ki wjh se woman ya girls ko weakness ho jati hai un ki qamar main jism me dard rhata hai, es bemari (disease ) ki wjha se women or girls maa nai ban patti un ko jaldi hamal nai hotta app es ka ilaj mere es desi totkay se kar sakty hoo,

Likoria ka Desi Totka:

How we reduce our stomach problems | maday ki garmi our jalan |

Maday ki jalan ki Foods

For More======>>MADAY KI GARMI KA ILAJ BY DR Khurram

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Remove Belly fat quickly by very simple exercise

Daily Abdominal Exercise Routines

These workouts target core muscles, tightening the abdominal and giving you a smaller and flatter stomach. Do two sets of each of the moves in this 20-minute workout twice a week and say goodbye to that belly fat that’s been lingering.

Lunge Twist

1. Feet need to be the same width with hip, bend knees slightly and elbows at 90-degree angles by your hips.
2. Lunge your right leg forward while rotating your arms and torso to the right.
3. Quickly rotate arms and torso back and push off the right foot to the start position.
4. Do 16 sets and alternate between your right and left sides.

Step Hop:

1. Feet need to be the same width with hip, slightly bend knees, and put hands on your hips.
2. Step forward on your right foot and lift your left knee to the same level with hip while hopping straight up on that right leg.
3. Land with your feet together and knees slightly bent.
4. Do 16 sets and alternate between the right and the left.

Shot Put:

1. Keep feet the same width with hip, bend your right elbow with your hand by your ear. Put your left arm out at the same level of shoulder.
2. Lunge to the right with your right leg and rotate your torso to the right.
3. Push your right foot off while pivoting to the left.
4. Diagonally extend your right arm (like throwing a shot).
5. Do 16 sets and alternate from side to side.

Lunge Reach

1. Keep feet the same width with hip, slightly bend your knees and put arms by your sides.
2. Lunge your left leg forward and bend both knees at 90 degrees. Reach your arms straight towards the floor.
3. Push off the ground explosively with your left leg and return to the starting position while lifting your arms overhead straightly.
4. Do 8 sets, then switch sides and repeat another 8 sets.

Hands-up Hop

1. Keep feet the same width with hip, slightly bend your knees and hands on your hips.
2. Step the left foot forward while lifting your right knee to the level of hip as you hop up on the left leg and straightly extend your arms overhead.
3. Land with your feet together, knees bent slightly and hands on your hips.
4. Do 20 sets and alternate from side to side.

Discus Throw

1. Keep feet the same width with hip, extend arms out to the sides at the shoulder level.
2. Lunge forward to right with your right leg and rotate your torso to the right.
3. Quickly shift your weight to the left leg, keep knee slightly bent, and push the left foot off to hop up while turning to left and swinging your right arm (like throwing a discus).
4. Do 10 sets, then switch sides and repeat your sets.

Jump Lunge

1. Keep feet the same width with hip, slightly bend your knees, and extend your arms overhead.
2. Lunge your left leg forward and bend both knees at 90 degree angles.
3. Jump straight upward and switch your legs midair so that when you land you are now lunging with the right leg forward.
4. Do 12 sets and continue alternating between the right and the left.

Squat Jump

1. Keep feet the same width with hip, slightly bend your knees, and your hands by your sides.
2. Squat while keeping your knees behind your toes, jump straight up while lifting your arms overhead.
3. Land with a squat position while extend your arms overhead.
4. Lower your arms to your sides.
5. Do 12 sets.

Hammer Hoist

1. Keep your feet slightly wider than shoulder. Clasp your hands in front of your thighs.
2. Squat, keeping your knees behind your toes. Reach your arms back slightly between your legs.
3. Jump up straightly and bring your arms overhead (like hoisting a heavy mallet).
4. Land in your starting position.
5. Do 12 sets.

Here is a video of other exercise routines for losing belly fat fast.

Chicken Chinese Rice Recipe in Urdu Chinese Chawal

Chicken Chinese Rice Recipe in Urdu Chinese Chawal, how to make Chinese rice, Chinese rice bnane ka tarika, Chinese chawal bananne ka totka, Chinese Recipes in Urdu and Hindi, Chinese Foods Singaporian Rice Recipe in Urdu is really healthy recipe as traditional cooking recipes. It is very easy to prepare and gives you unique taste of Chinese Food at home easy and fast recipes online, cooking at home for Chinese recipes.

How to Make Chines Rice at home

Bal Lambay Aur Ghanay Karne Ki Tarkib - Hina Khan Akshara

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Remove Hairs form Face in Urdu | Hindi | English Home Remedies

Remove Hairs form Face in Urdu | Hindi | English Home Remedies Hair removal creams contain harsh chemicals that may badly affect your skin. So let’s try this Homemade Natural Beauty Tips and Techniques for Removing Unwanted Hair From your Face.  Try the following remedies by Dr. Khurram Musheer to get rid of your unwanted hair on your cheek and chin.  Hair Removal Tips  =====================  1. Get your face hot-waxed after every 15 days. It will weaken the roots of hair.  2. Take 6 to 8 sessions of oxygen therapy or blue peel.  3. Take fuller's earth (Multani mitti), barh kay tree ka gond (gum), medicated ubtan and rosewater, mix to form a paste. Then apply for half an hour and wash it off with medicated rose water.  OR  Take a handful of moisturizing milk or lotion and mix a pea-sized vitamin A cream, apply at bedtime and wash it off in the morning. Use it for 30 days.

چہرے کے غیر ضروری بالوں کا خاتمہ ================================= 1۔ ہر پندرہ دن کے بعد چہرے کی ویکسنگ کرنے سے بالوں کی جڑیں کمزور ہو جاتی ہیں۔ 2۔ چھ سے آٹھ سیشن آکسیجن تھراپی یا بلیو پیل لے لیں۔ 3۔ ملتانی مٹی، باڑ کے درخت کی گوند، اُبٹن اور عرقِ گلاب لے کر مکس کرکے پیسٹ تیار کرلیں۔ اب اس پیسٹ کو چہرے پر آدھے گھنٹے کے لئے لگا دیں اور بعد میں عرقِ گلاب سے سے دھو کر صاف کرلیں۔ یا اس کا ایک اور آسان طریقہ یہ ہے کہ مُٹھی بھر موئسچرازنگ دودھ یا لوشن لے کر مٹر کے دانے کے سائز کے برابر وٹامن اے کریم میں مکس کریں اور رات کو سوتے وقت چہرے پر لگائیں اور صبح کو دھو لیں۔ تیس دن (ایک ماہ) تک یہ مسلسل استعمال کریں۔

Gulabi Mutton, Lamb Chops in Tomato Sauce By Chef Zakir

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Spicy Mutton Chops Recipe| Mutton Recipes | Mutton Chops

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How to Make Spicy Mutton Chope at Home

kaleji Eid ul Adha Special Dish | Kaleji Bnane ka tarika

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Eid ul Adha per Kalegi kis tra bnaty hai.

how to grow child's height, increase height desi totka

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  ==========================================

  Ajzaa | Ingredients 

  ==========================================
  Potato                  ............................ 2 KG
  Paani                   ............................ 2 Cup
  Milk Powder             ............................ 250 Gram
  Candidness Milk         ............................ 1 Cup
  Sabaz Ilaichi ka powder ............................ 2 teaspoon
  zafran                  ............................ 1 chotkki

  =========================================

  Banane ta tarika |

  Alloon ko pess kr obal lain. phr oblay howe alllowon ko 2 cup paani main daal kr ek oballa or dain phr es main milk powder, Candidness milk, Ilaichi powder or zafran dal k ache tarha pkka lain. thora sa tanda kar ka choti choti golyan bnna lain, rozana ek ek adad goli subh, dophar or shaam ko khelian, yeh totka | nuskha | tarika nazla zukam , Alrji or kabaz jesi marz k liye b bht mofeed hai.

how to increase height by using Drinks

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  ==================== Ajzaa | Ingredients :===================================
  Falsa                   ......................... 1 Cup
  Paani                   ......................... 1.5 Cup
  cherries                ......................... 1/2 Cup
  Seab (Apple) ka juice   ......................... 2 Cup
  salary                  ......................... 1/2 Cup  
  Tablets of vitamin C    ......................... 4 adad
  Kalli mrch (Black Chilly)........................ 1/2 teaspoon
  Tobasoco sass           ......................... 1/2 spoon  
  Brown sugar             ......................... on your test / as you wish

===============================================================================
  ==========================
  ==== Banane ka Tarika ====
  ==========================
  upper di howi tamam cheezein sawayee brown sugar k blandar main dall k mix kr lain. jab ache trha mix hoo jaien tu es main app apni zarorat ya jitna app metha chaty hoo brown sugar dall k drink ko daily use krain app ka qad Insha Allah Bardhnee lagee ga r app k jism main Harmons be bhardny lagyee ge. es k sath sath halki phulki exercise agar app kar lain tu pht mofeed  hai | daily swimming (Terakki) karne se b height main azafa hota hai.

Ballon ko Lamba karnay ka tail | Oil for long hairs

Baloon ko Lamba karnay ka oil | get Long hair by Home remedies | get oil for getting long hair at home very simple and effective method | Make oil at home for getting long hair| Ghar par lambay baaloon k liye tail tyar karin, abb lambee baal har koi rakh skta hai | how to close hair fall solution | hair fall solutions | baaloon ka girna band | ghanee or chamkdar baal |

Ajzaa | Ingredients :

 ==================== Ajzaa | Ingredients:=========================
Kelley (Banana) ki jardoon ka rass ========== 1KG
chandar ka rass             ==================  1KG
ambla khushk              ================= 250 Gram
barg mehndi             ==============125 Gram
barg wasma                  ================125 Gram
till ka tail              =====================4 chantak

 ===================================================================
======================
== Bnanay ka tarika ==
======================
 Banana / Kelley ki jardoon k rass main chandar ka rass , barg mehndi , ambla khusk , barg wasma daal k ess ko dhemi anch par pkayein jab rass adha rah jayee tu us main till ka tail(oil) daal dain ja sara rass jaal jayee or sirf oil baki reh jayee tu ess ko kessi botal main dall nithar(chaan) k nikal lian. phr es tail ko sar par roz malish karin app k baal kuch ee dinoon main lambe or mazboot hoo jaein gyee.

Hair fall solutions | Increase Hairs | Balloon ko Lamba Karne ka Tarika

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Ajzaa! (ingredients):

Black mash sabat ================>> 1 Cup
amla ============================>> 1/2 Cup
sikakai==========================>> 1/2 Cup
methi k beaj ====================>> 2 full teaspoon
lemooo ke chelky pessy howee ====>> 4 adad

Tarika| Method | 

jo cheezein app ko uper btai hain un ko ache trha peace lain. or phr en ko garam Pani main Adhay Ghanty k Liye Rakh dain. phr sar par lgaen or adhay ghanty k bad sar ko dhoo lian. es se ap k baal lambe ghannee or girna b band hoo jaien gee.