Wazan kam karny ka ilaj in urdu,weight loss problem and its solution

These are very simple and unique tips that can you follow easily in routine and lose their weight by losing fat from body and after few weeks you look slim and smart.

Every person want to look smart and beautiful, especially girls they want to look like dolls and most pretty from other girls so they diet  and eat diet food and they use vegetables and juices in food.

They go to Jim daily and take yoga and exercises so they look pretty young and smart. Some girls are not maintaining their diet and they becomes obesity (fatty). They exceed their weight and they look ugly boys and other around peoples not takes interest. So, the use different medicine and other belt’s type things. These tips for those girls who does not afford costly medicines. They have no Jim around their house. So, These girls follow these simple tips for becoming smart and healthy.

Simple and unique tips for lose weight and extra cholesterol from body

Tips for Lose Weight in 2 Weeks:

Drink water early in the morning before taking breakfast 

Use salad and vegetable

Mix one teaspoon Honey in semi hot water and drink it daily (before taking breakfast) 

Eat daily 2 tomatoes early in the morning before taking breakfast (before eating anything) 

Use green tea daily and make this part of your diet

Don’t go on bad after dinner (take dinner 2 hours before going to bad )

Use carrot juice daily 

Do not use oily and high cholesterol food 

Use salad of cabbage.

Take exercise and walk daily 

Use salad in lunch Drink milk without cream 

Use vegetables avoid from meat and healthy diet .