Heat Stroke and its solution,garmi ka ilaj

Garmi ka mosam mai her insan or janwar garmi say parashan ho jata hai.khas kar ka asia mai jo chand aik counry hai us mumalak ma garmi bhoor parti hai.Pakistan or india mai bhoot tazz garmihoti hai suaj bhoot tazz chamkta hai jis ki waja say bhoot say log garmi say mutasar hoty hai.Heat Stroke jis ko hum punjabi mai loo kahtay hai iss say bhoot he side affect ho sakty hai.Heat Stroke say insan ka jaan jany ka be khadsa ho sakta hai.Heat Stroke say insan beemar per sakta hai jis kiwaja say kamzori aa sakti hai.Heat Stroke Pakistan mai june or july mai pai jati hai heat stoke say paseena bhoot tazi say bah jata hai jis say namkyat kharag hoti hai.

Heat Stroke (loo) ki chand alamat

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• sar mai chakar ana
• bukhar ho hona
• thaka wat
• kamzoori
• jild ka garam or red ho jana
• pait kharab ho jana
• bolld ka tazz ho jana
• behosh ho jana
• kamzori say bar bar peeshap ka ana
• sans mai tangi ka hona
• dil ki darkan ka bar jana
• dil ka doobnay ledna
• sar dard

App garmi ya sarsam/loo say kis tara buch sakty hai

App Heat Stroke garmi or Loo say kis tara buch sakty hai.

• Zyada say zyada try kary ka suraj ki garmi mai na jay.
• yaad rakhy subbah 11 say 3 bjy tak surraj ki garmi bhoot hoti ha iss time ghar mai rahy.
• ghar per juice or mashroob bna kar peety rahy.
• ager bahir jana be pary tu koi tolia lay kar bahir jay.
• jism ko bar bar pani mai bheego kar thanda karty rahy iss say app normal rahy gay.
• ager pani ki kami mahsoos ho phir pani zyada say zyada pee lia kary.
• apny bachoo ko garmi mai khyalny na day.

Garmi or loo ya Heat stoke

Damag ki kamzoori ka ilaj,Home treatment for Brain at home

Damag ki kamzoori ajj kal ka aik maraz ban chuka hai.damag ki kamzoori ajj kal aksar students maii pai jati hai.damag 

ki kamzoori tension say be ho sakti hai.burhay insan mai damag ki kamzoori aam pai jati hai.Damag ki kamzoori say insan ki sochnay ki sakat kam

ho jati hai.our insan mayous sa nazar aata hai.insan apny app ko aik kamzoor sa insan samjta hai.baz owqat damag ki kamzoori ksi beemari ki waja say be ho sakti

hai.nazla our zukam damag ki kamzoori ki bri waja hai.iss ka ilawa keera jo halak say kharaj ho kar muh mai girta hai.

jo  ka kamzoor hony ki bari waja banti hai.

Damagi kamzori door karny ka leay chand tadabeer:

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• Damagi kam lait kar nai karny cheay.
• Damagi kam karny ka bad chand mints lambay sans lany cheay.
• Damagi kam hawadar or roshani mai karny cheay.
• Dry Frout ka istamal zyada say zyada karna cheay.
• baag ki sair damag ki damag ki kamzori door karti hai.
• nangay paow Gass per chalnay say damag ki kamzori door ho jati hai.
• Ager damag ki kamzori mahsoos ho tu aik paow pani ya aik glass milk ka pee lany say damag ki kamzoori door ho jati hai.
• Quran pak ki talawat karny say Damag ki kamzor door ho jati hai. 
• Maswak karny say damag ki kamzori door ho jati hai.
• Taza phal khany say damag ki kamzori door ho jati hai.