joron ka dard ka ilaj in urdu with Diet and Quran

Joron ka dard ka ilaj  with Diet 

Ager app goron ki dard mai ha our hum apko wo diet btaty hai jo app ka joron ki dard chand dino mai theak kar day gi.

1. Frouts.
2. Aam (Mango)
3. Chokoktaray
4. papeta
5. santra 
6. Keno Malta

Joron ka dard mai mubtala afrad aik haftay (week) mai machli  (Fish) ka istamal  zurur kary

app diet mai aaro ka use zurur kary.

• Gutnya ka dard ka ilaj in urdu
• Gutnya ka dard ka ilaj
• Sabaz tea ka use zyada say zyada kary
• orange ka juice  gutnya ka dard ko rokta hai

Joron ka dard ka ilaj with Quran

app ko ks b jagha per dard ho app dard ki jagha surrah nass 7 bar per dam kar day ager aik dafa karny say dard theak na ho phir ya amal 3 din kary inshAllah dard theak ho jay ga. 

Baal Lambay karny our naram karnay ka leay home solution

long hair for womens,gangay pan ka ilaj,gartay baalo ka ilaj,khalsa tips for hair,dr khurram ki tips for long hair,Long hair looks beautiful if it is strong and healthy. Here are simple hair growing tips that you can do right away to stop hair fall and grow your hair,you can try for long hair,

Long Hair for woman at home

Baal ko lamba our naram karny ka leay tips

Long Hair For Woman and Mens

Baal kaly our lambay karny ka leay 

Baal ko kalay our lamba karny ka leay anarail ka tail mai mandhi ka pato ko dal kar tail ko garam kary.dail tail say sar ki malash karny say app ka baal naram our lambay hio jay gay.

How we make oil for Long Hair

• Amla
• Choti hir
• seca kai
• Retha
• Bari ka patay
• Ball jar 

Sub ko 12 garam lay kor raat ko pani mai bego day our subbah utah kar pani mai 200 ml tal mila kar halki anch per rakh day jub pani our paty jal jay usy tail ko ksi botal mai dal lay usy daily istamal karny say app k baal theak ho jay gay our ganga pan b door ho jay ga.

Jisam ki Garmi door karny ka leay Drinks

Sharbat-e-Gulab our Garmi ka sharbat ,garmi dano ka ilaj,gami ka sharbat,sharbat of gulab,rose drink,phoolo ka sharbat,hapatitus ka ilaj,garmi door karny ka leay dua,home remedies for health at home,home solution for garmi

Sharbat-e-Gulab

Jusm ki garmi door karny ka leay aik bhoot he asan sa totaka ha

Gulab ki Patya  ====  250 GM

Sugar (cheeni)=====250 GM

Gulab ka Arak===== 1/2 Cup

Water (Pani)===== 2 Later 

Phoolo ko pani mai dal kar ubal lay our halki anch per rakh day itna pakay k phool ka color change ho jay us ka bad sugar ko dal day jub water 1/2 kg rah jay usy bareek kapry say chan lay ab arak gulab shamal kar k 5 mints our puka lay us k bad pani ko thanda kar k botal ma dal kar rakh lay our daily use kary..

Sharbat-e-Gulab our Garmi ka sharbat